Jason is the author of The Paleo Coach and co-host of the very successful Paleo Lifestyle and Fitness Podcast. He holds workshops on the Paleo lifestyle around the country with Sarah Fragoso, author of the popular Everyday Paleo cookbooks.
Jason’s passion for fitness and nutrition has kept him in constant pursuit of knowledge for over 15 years. As his understanding of nutrition grew and his training style evolved, he became frustrated with the fitness industry and the lack of real, life changing results people saw for the money they spent. Leaving the broken world of mainstream fitness and nutrition became his only option.
Jason’s nutrition knowledge is extensive, but his methods are unorthodox and very effective. It requires true passion to devote as much time to something as Jason does to reading medical studies and books on nutrition, physiology, biology, and epidemiology.
Exercise is something that Jason approaches with a scientific mind and engaging in movements that make sense to your body and prevent injury are his focus.
Jason now teaches Personal training and Nutrition Classes. While he enjoys training athletes, Jason finds the most gratification in helping normal people attain a level of health and fitness that they never thought possible, and he consistently does this every day at CPC Fitness and Fat Loss.
Sometimes it takes someone believing in you before you can believe in yourself. Someone to teach you how to change unhealthy habits, thoughts, and patterns. This is my passion. I am not like the average trainer in many respects, and this allows me to understand what it’s like at the starting line and how to hold my clients accountable.
As a really unhealthy woman ready to hit 50, I was able to change my course and health forever. One of the many wonderful things I learned was that I had an unquenchable desire to share the knowledge I acquired in my own journey. Becoming a trainer/coach was natural.
My passion is proving that age need not inhibit any of us. We will be as fit, healthy, and capable as we want to be. If you bring the desire to change, I will show you how.
After enduring significant health changes, working unsatisfying jobs and constantly seeking a career that made her happy, Alisa made the conscious choice to pursue what truly mattered to her – health, fitness and nutrition. She went back to school and chose to create something better in her life, and things organically fell into place. It was then that Alisa realized she was right where she was supposed to be and since then, things have continued to get better and better.
She understood that the information she was learning in school was very mainstream, so took it upon herself to read, research, question and attend seminars of those she respected. It was during one of these seminars that she was fortunate to meet Jason. Shortly after, he became a mentor, valuable resource and friend. This led to more than Alisa could imagine, including becoming a trainer at CPC.
Alisa is passionate about helping others live better and see things in a more positive light, but strongly believes you have to want change to bring change. You can create what you want for yourself, and it all starts with a desire and taking the first step. She is there when you are ready.
During his last two quarters at Portland State University in 2009, Jeromie started an internship with Jason at CPC and soaked up his knowledge like a sponge. Jeromie moved to Utah and completed two semesters of graduate school at The University of Utah while he worked at a conventional fitness company in order to gain the experience necessary to help change the lives of as many people as possible.
The information he was learning was so mainstream, he found himself frustrated that he was expected to push the same information that had not given his clients the results they sought. After a phone call from Jason asking for his return to help with growth, Jeromie returned to Oregon the summer of 2011.
Jeromie became passionate about health and fitness after he realized that he needed to make lifestyle changes of his own. He is constantly staying up-to-date via the latest information offered from a variety of sources, including his favorite strength and conditioning coaches.
Jeromie understands that as information evolves, it is the trainer’s responsibility to learn, grow, and apply the information with clients. Education and certifications aren’t as important as application and experience. Whether your goals are performance related or health related, the foundation starts with nutrition, strength training, and mobility. Jeromie offers personal training and semi-private training. Jeromie’s goal is to change the world, one person at a time.